Health and wellness tips on how to cope with physical and mental health issues and maintain a balance of the mind and body to feel healthy and happy.
We all know that everyone is using more and more mobile and wireless technology devices. Wifi hotspots are springing up everywhere, Cell Towers are being upgraded, 4G is more powerful and can transmit data quicker and over a longer distance. At home and at work we are surrounded by pulse modulate electromagnetic (EM) fields from wireless devices. You are probably reading this article…
If you’re looking to eat healthy foods, or even drop a few pounds, having lots of food readily available is not your enemy. It’s the exact opposite. Having very few nutrient-dense foods ready to eat is your biggest enemy. You see, when you’re really hungry, you’re going to be a lot less picky about food. You just want something. And if you don’t…
One of the top health problems I talk to people about is chronic fatigue or extremely low energy levels. From generalized fatigue to the more serious chronic fatigue syndrome (CFS), this epidemic of extreme tiredness is hitting a record amount of people. Chronic fatigue syndrome by itself affects more than 1 million Americans, more people in the United States than multiple sclerosis, lupus,…
Attention Gen-Y: Your nutritional ignorance is showing. At some point in your 20s, you became aware of what you were putting in your body. Whether it’s realizing that your metabolism just isn’t what it used to be, or simply an epiphany that you are, in fact, what you eat, it becomes clear that a steady consumption of freezer meals, ramen and wings just…
The mind’s eye, scientifically known as the pineal gland, is considered to be the gateway to higher levels of consciousness. In case you weren't aware, the pineal gland is a small pine cone-shaped endocrine gland in the brain that produces and secretes the hormone, melatonin. It is also believed that the pineal gland is responsible for the release of Dimethyltryptamine (DMT). Also known…
Drink one of the following detoxifying teas daily for vibrant health. Detoxifying Teas can be used to help flood your body with nutritional support and spur your cleansing organs into action. The following tea recipes will provide you with specific benefits and you can use them separately, or together as an overall detox program. 1. Anti-Aging Detox Tea This tea is made with…
Depression or anxiety can affect one in five adults during their lifetime - is your partner one of them? There is hope for relationships, in this area, and you can help your special someone cope with their mental illness. There really is no simple way to talk about depression or anxiety. They are complicated monsters that can affect all areas of your life.…
Dr. William Courtney’s youngest patient was diagnosed with a large inoperable brain tumor at just 8-months old. When the father started pushing for non-traditional methods of treatment such as cannabis oil - the doctor agreed. After two months of using the cannabis oil on the baby’s pacifier twice a day and then gradually increasing the dose as time progressed, there was a dramatic reduction…