{"id":47395,"date":"2019-10-02T20:27:51","date_gmt":"2019-10-02T17:27:51","guid":{"rendered":"https:\/\/www.lifeadvancer.com\/?p=47395"},"modified":"2019-10-02T20:27:51","modified_gmt":"2019-10-02T17:27:51","slug":"morning-affirmations-for-success-fill-your-day-with-motivation","status":"publish","type":"post","link":"https:\/\/www.lifeadvancer.com\/morning-affirmations-for-success-fill-your-day-with-motivation\/","title":{"rendered":"21 Morning Affirmations for Success, Positivity &#038; Motivation"},"content":{"rendered":"<p>What you do first thing in the morning will have the greatest impact on the success of your day, and morning affirmations are one of the greatest things you can do for yourself.<\/p>\n<p>We often use the expression &#8220;<em>getting up on the wrong side of the bed<\/em>&#8220;. This simply means you are starting the day off in a bad mood. The problem is that you allow that one moment to dictate the rest of your day.<\/p>\n<p>It&#8217;s like you&#8217;ve written the day off before it&#8217;s even begun. Affirmations are a better approach and when you use them in the morning, they set you up to win the day. In this article, we will look at what these morning affirmations are how they can fill you with motivation and wire your mind for success.<\/p>\n<h2>What Are Affirmations?<\/h2>\n<p>Affirmations are the things that you repeatedly say to yourself either in your thoughts or out loud. These affirmations can be sentences or short phrases that affect your <a href=\"https:\/\/www.lifeadvancer.com\/10-books-to-expand-your-consciousness\/\" target=\"_blank\" rel=\"noopener noreferrer\">conscious<\/a> or subconscious mind. They can impact how you see the world and yourself.<\/p>\n<p>Affirmations impact our thinking patterns, how we behave, our habits, and the environment. If you fill your head with <a href=\"https:\/\/www.lifeadvancer.com\/how-to-stop-negative-thoughts-from-getting-you-down-infographic\/\" target=\"_blank\" rel=\"noopener noreferrer\">negative thoughts<\/a>, it impacts all those things just listed. The thing is, it&#8217;s easy to repeat negative thoughts over and over as we are bombarded with messages that do this.<\/p>\n<p>From advertising to social media, there are many things attacking us and able to corrupt our thoughts. After a while, these thoughts become second nature and they impact how you feel and function.<\/p>\n<h3>How Do Morning Affirmations Set You Up for Success?<\/h3>\n<p>The goal is to get a jump start on your day and succeed by using <a href=\"https:\/\/www.lifeadvancer.com\/positive-thoughts-for-the-day\/\" target=\"_blank\" rel=\"noopener noreferrer\">positive thoughts in the morning<\/a>. When you use positive morning affirmations, they motivate you and allow you to stay <a href=\"https:\/\/www.lifeadvancer.com\/concentration-exercises\/\" target=\"_blank\" rel=\"noopener noreferrer\">focused<\/a>. These morning affirmations are important if you have goals and are striving for success.<\/p>\n<p>They also can influence your subconscious mind and create a <a href=\"https:\/\/www.lifeadvancer.com\/positive-outlook\/\" target=\"_blank\" rel=\"noopener noreferrer\">better outlook<\/a>. Not only that, morning affirmations will change your behavior, and this can have a positive impact on relationships and people you interact with.<\/p>\n<p><strong>Affirmations are like positive words of encouragement<\/strong> to help build yourself up. They will have a big impact on boosting your mood and starting the day off on the right foot. It&#8217;s often said, &#8220;you are what you think.&#8221; Keeping your thoughts as positive and motivating as possible will allow you to grow into a more positive person.<\/p>\n<p>Science backs this up too. There are <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3641050\/\" target=\"_blank\" rel=\"noopener noreferrer\">studies<\/a> that share how affirmations help lead to better problem-solving. Affirmations also help in physical and psychological health while helping deal with anxiety and depression. There are <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5060088\/\" target=\"_blank\" rel=\"noopener noreferrer\">even links<\/a> to cardiovascular recovery by those who perform positive thinking.<\/p>\n<h3>Setting the Stage for Your Morning Affirmations<\/h3>\n<p>Creating a routine will help create a <a href=\"https:\/\/www.lifeadvancer.com\/how-to-break-bad-habits\/\" target=\"_blank\" rel=\"noopener noreferrer\">habit<\/a>. When you have a set routine, it makes it much easier to follow instead of winging it each day. When you plan ahead, you set yourself up for success. This is the way you need to view your morning affirmations.<\/p>\n<p>Whatever routine you come up with, it&#8217;s important that you stick with it. After a while, it will become second nature, and starting the day on a positive note will take minimal effort.<\/p>\n<p>The morning affirmation routine doesn&#8217;t have to be complicated, just consistent. Here&#8217;s an example of <strong>how you can design your morning<\/strong>.<\/p>\n<ul>\n<li>First thing after waking, hydrate your body as it&#8217;s been without water through the night.<\/li>\n<li>Use the bathroom if needed.<\/li>\n<li>Some light stretching to wake up tired muscles.<\/li>\n<li>Making your coffee or tea &#8211; or beverage of choice.<\/li>\n<li>Putting on a playlist you&#8217;ve created of <a href=\"https:\/\/www.lifeadvancer.com\/reduce-stress-music\/\" target=\"_blank\" rel=\"noopener noreferrer\">relaxing music<\/a>.<\/li>\n<li>Finding a comfortable spot on a chair, floor, or somewhere you won&#8217;t be disturbed.<\/li>\n<\/ul>\n<p>We can also perform morning affirmations while on a walk. This is a great way to wake up your mind and body.<\/p>\n<p>With your routine set up, here are 21 morning affirmations to fill your day with motivation and success.<\/p>\n<h3>21 Morning Affirmations for Success<\/h3>\n<ol>\n<li>I am strong and powerful<\/li>\n<li>I am successful<\/li>\n<li>Success is who I am<\/li>\n<li>I am loved<\/li>\n<li>I believe in myself<\/li>\n<li>My goals are ambitious but attainable<\/li>\n<li>I am letting go of the things I can&#8217;t control<\/li>\n<li>I am competent<\/li>\n<li>Success lets me make a positive impact on the world<\/li>\n<li>I am smart<\/li>\n<li>I am capable<\/li>\n<li>New possibilities come my way and I welcome them<\/li>\n<li>I am worthy of everything that&#8217;s good in my life<\/li>\n<li>I see opportunities and pursue them<\/li>\n<li>The relationships I build are happy and lasting<\/li>\n<li>I am skilled and able<\/li>\n<li>I exude success<\/li>\n<li>I deserve and am worthy of success<\/li>\n<li>I pursue what I want in life<\/li>\n<li>I can meet any challenge<\/li>\n<li>I bring value to the world<\/li>\n<\/ol>\n<p>You can write these down on paper, in the notes app on your phone, or record yourself saying them. Use as many affirmations as you like, but make sure you are hearing the same ones each day. There are even YouTube videos designed for success that recite morning affirmations.<\/p>\n<p>You need to find which format works best for you, then stick with it. Consistency of the morning affirmations is what will help ingrain them in your mind. Don&#8217;t just go through the motions of repeating these affirmations.<\/p>\n<p>You want to be serious and focused on the words you&#8217;re saying. Commitment to absorbing these morning affirmations is what will help <strong>change your way of thinking<\/strong>.<\/p>\n<h2>Final Thoughts<\/h2>\n<p>Morning affirmations are an easy way to program your mindset for success. They reshape your way of thinking and lead to <a href=\"https:\/\/www.lifeadvancer.com\/positive-attitude-quotes\/\" target=\"_blank\" rel=\"noopener noreferrer\">more positive results in your life<\/a>. If you&#8217;re looking for success and motivation throughout the day, morning affirmations will help to get you there.<\/p>\n<p>Affirmations don&#8217;t take long, but this simple act can have a profound effect on each and every day.<\/p>\n<p><strong>References<\/strong>:<\/p>\n<ol>\n<li><a href=\"https:\/\/positivepsychology.com\/daily-affirmations\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/positivepsychology.com\/<\/a><\/li>\n<li><a href=\"https:\/\/www.psychologytoday.com\/ca\/blog\/embodied-wellness\/201704\/affirm-or-not-affirm\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.psychologytoday.com\/<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>What you do first thing in the morning will have the greatest impact on the success of your day, and morning affirmations are one of the greatest things you can do for yourself. We often use the expression &#8220;getting up on the wrong side of the bed&#8220;. This simply means you are starting the day [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":47423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","osh_disable_topbar_sticky":"default","osh_disable_header_sticky":"default","osh_sticky_header_style":"default","osh_sticky_header_effect":"","osh_custom_sticky_logo":0,"osh_custom_retina_sticky_logo":0,"osh_custom_sticky_logo_height":0,"osh_background_color":"","osh_links_color":"","osh_links_hover_color":"","osh_links_active_color":"","osh_links_bg_color":"","osh_links_hover_bg_color":"","osh_links_active_bg_color":"","osh_menu_social_links_color":"","osh_menu_social_hover_links_color":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[14,15,177],"tags":[11,6,313,33,145,178],"class_list":["post-47395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-growth","category-self-improvement","category-success-and-money","tag-meditation","tag-mental-health","tag-motivation","tag-positive-thinking","tag-self-improvement","tag-work","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>21 Morning Affirmations for Success, Positivity &amp; Motivation<\/title>\n<meta name=\"description\" content=\"What you do first thing in the morning has the biggest impact on your day. Using morning affirmations for success will help motivate and encourage you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lifeadvancer.com\/morning-affirmations-for-success-fill-your-day-with-motivation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"21 Morning Affirmations for Success, Positivity &amp; Motivation\" \/>\n<meta property=\"og:description\" content=\"What you do first thing in the morning has the biggest impact on your day. Using morning affirmations for success will help motivate and encourage you.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lifeadvancer.com\/morning-affirmations-for-success-fill-your-day-with-motivation\/\" \/>\n<meta property=\"og:site_name\" content=\"Life Advancer\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lifeadvancer\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-02T17:27:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lifeadvancer.com\/wp-content\/uploads\/2019\/10\/Morning-Affirmations-For-Success-That-Will-Fill-Your-Day-With-Motivation.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"850\" \/>\n\t<meta property=\"og:image:height\" content=\"732\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jamie Logie, B.Sc.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@LifeAdvancer\" \/>\n<meta name=\"twitter:site\" content=\"@LifeAdvancer\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jamie Logie, B.Sc.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"21 Morning Affirmations for Success, Positivity & Motivation","description":"What you do first thing in the morning has the biggest impact on your day. 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He holds a bachelor of science (B.Sc.) degree in Kinesiology from the University of Western Ontario. He also has a counseling diploma from Heritage Baptist College along with multiple personal training and strength training specialist certifications. Jamie has traveled all over the world and has had the chance to see the damages that come from unhealthy nutritional habits of modern people in different countries. For this reason, his mission is to show the importance of getting back to real whole food. This is what motivated him to start a writing career to share this information with as many people as possible. Jamie has run a blog and top-rated podcast on iTunes called \"Regained Wellness\" and is the author of the Amazon best-selling book called \u201cTaking Back Your Health\u201d. Being a known expert in his field, he has been featured on a number of popular websites, including AskMen, LifeHack, and Good Man Project.","url":"https:\/\/www.lifeadvancer.com\/author\/jamie\/"}]}},"_links":{"self":[{"href":"https:\/\/www.lifeadvancer.com\/wp-json\/wp\/v2\/posts\/47395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifeadvancer.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifeadvancer.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifeadvancer.com\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifeadvancer.com\/wp-json\/wp\/v2\/comments?post=47395"}],"version-history":[{"count":0,"href":"https:\/\/www.lifeadvancer.com\/wp-json\/wp\/v2\/posts\/47395\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lifeadvancer.com\/wp-json\/wp\/v2\/media\/47423"}],"wp:attachment":[{"href":"https:\/\/www.lifeadvancer.com\/wp-json\/wp\/v2\/media?parent=47395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifeadvancer.com\/wp-json\/wp\/v2\/categories?post=47395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifeadvancer.com\/wp-json\/wp\/v2\/tags?post=47395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}